Promo Code for Free Nursing Cover!

www.uddercovers.com has a new promotion going where you can get one nursing cover (regular price $32) free.

The code is "babiesonline".

Go to www.uddercovers.com, click on "Shop Now", select the nursing cover of your choice, type in babiesonline and it will bring your product total to $0. All you pay is the S&H! You can use the code more than once - you just have to open a new browser/window to do so. Good Luck!

Flat Abs Diet: 7 Low-Fat Dinner Recipes

Flat Abs Diet: 7 Low-Fat Dinner Recipes

New Study: Kids Who Eat School Food Are Fatter

New Study: Kids Who Eat School Food Are Fatter

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St. Patrick's Day SF Class, Snack and Craft

Let's get together after SFit class and do some great crafts to celebrate St. Patrick's Day. I'll bring a couple of options for various age groups and ability levels! I'll also bring a St. Patrick's Day story to share if time allows!

If you can come, please plan to bring a GREEN snack to share in order celebrate the Luck O' the Irish. Just think of all the Green snacks there are! If you could list the snack you'll bring in your RSVP that would be great so we don't have any duplicates!

If you can make it to class, we'll be singing some children's Irish songs too! Should be a really fun day!

Healthy Eating Planner: Easy 20-Minute Meals: Your 30-Day Meal Planner with Recipes

Healthy Eating Planner: Easy 20-Minute Meals: Your 30-Day Meal Planner with Recipes

It’s a lot easier to affect change in your life when you’ve got goals to reach for. If you can, try coming up with a new goal every day. You never know how the small victories add up to bigger ones.

Check out this article on how 3 small changes to your diet can help you lose 5 POUNDS IN THE MONTH OF MARCH!One Small Change: 3 Ways to Lose 5 Pounds in a Month
www.fitnessmagazine.com
Eat right all the time? Not gonna happen. Make small daily changes? Sure, you could do that. To prove it, we put three women to the test. Read on to see how making tiny tweaks to their eating habits helped them lose 5 pounds in a month.