Are you ready to restore your core?? Do you want to tighten your midsection and lose inches?? Well, Restore the Core is back and has some BIG news to share...
Restore the Core will be holding classes at Anytime Fitness in Granger! Why is this so exciting?? Coming together with Anytime Fitness will allow you to enjoy your Restore the Core class in their beautiful pilates room!
Not only is there a new location for Restore the Core, but there are awesome new moves that will be sure to help you lose those stubborn inches around your thighs, hips, and midsection and will give you those difined abs you've always wanted!
Restore the Core FAQs
What is restorethecoretm?
50 minutes of specialized pilates-style core training that reverses the changes pregnancy brings, including postural changes, muscular imbalances and gets rid of that low belly sag!
Who is it for?
All moms, whether your child is 3 months or 30 years old, without a focused approach to strengthening your core, you will never get your pre-baby belly back! Also, your back will always be at risk for injury! There are modifications for moms-to-be and for those recovering from a c-section. Dads can come too! This workout will help anyone and everyone, and even though it is specific to reversing changes from pregnancy, everyone will benefit from it!
What do I need?
To get the desired results you must use the muscles in the right way! That is why restore the core takes place on the mommymuscle® mat! The ruler, animals and numbers will help guide you and the cushioning will keep you comfortable. You will also need your fit-n-fun balls and green flat resistance band! Water is a must for all activities and wear clothes that move with you!
Do I work out with my child?
It is important for you to focus on your body which means it is not a class for children to attend! Take some time for yourself and make the differnce you can see!
Session Dates and Time
Thursdays
7pm - 8pm
June 3, 10, 17, 24
July 1, 8, 15, 22
We will meet at Anytime Fitness located at 1202 East University Drive Granger, IN 46530.
Session Prices
8 week session
$75 per session
(less than $10 per class!)
$60 Enrollment Fee*
(first time participants only)
This will include all the necessary equipment...mat, set of muscle balls and resistance band.
(Mat alone cost $60!)
*Register early and receive $5 off enrollment fee!
Must be registered and paid by May 27th.
Have equipment from StrollerFit? Great we can prorate this fee!
Reserve Your Spot
Reserve your spot today! There is limited space available.
Don't wait. Call today!!
To reserve your spot call Melissa at 574-229-0996 or email at melissa.galicia@strollerfit.com.
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